Side one
1. "4:30AM (Apparently They Were Travelling Abroad)"
2. "4:33AM (Running Shoes)"
3. "4:37AM (Arabs With Knives And West German Skies)"
4. "4:39AM (For The First Time Today, Part 2)"
5. "4:41AM (Sexual Revolution)"
6. "4:47AM (The Remains Of Our Love)"
Side two
1. "4:50AM (Go Fishing)"
2. "4:56AM (For The First Time Today, Part 1)"
3. "4:58AM (Dunroamin, Duncarin, Dunlivin)"
4. "5:01AM (The Pros and Cons Of Hitch Hiking, Part 10)"
5. "5:06AM (Every Stranger's Eyes)"
6. "5:11AM (The Moment Of Clarity)"